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RYAN

POULTER

Personal Trainer

Cert III & IV in Fitness

EDUCATION/CERTIFICATION

– Cert III & IV in Fitness

EXPERIENCE

Ryan has been a Group Fitness Instructor & Personal Trainer for the past year. Has a background of rugby union for 7 years, and has played both 15’s/7’s around the world in various countries such as Canada, UK, USA and Australia at a competitive level. Ryan is passionate for all things self development and enjoys training to develop himself both mentally and physically.

SPECIALITIES

Helping others create their best self and exceed their true potential. Functional strength training and endurance. CrossFit based style training Developing mental toughness forming healthy lifestyle habits – (ie. Mindset focus, Daily routines etc.)

FUN FACT

Ryan’s born and raised in Canada and moved to Australia to escape the cold.
He’s completed 1000 burpees in a time of 1:25:38.

CONTACT

Ph: 0423903745
Email: rpoulter@live.com
Instagram: @RyanPoulter_ / @TeamLiveLegendary

Athletic Performance Gym

10a/106 Old Pittwater Road

Brookvale

NSW 2100

Open:

Mon – Fri: 5:30am – 9pm

Sat: 6:30am – 12pm

Other times by appointment

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