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SAM

ARNOTT

Personal Trainer

Bachelor of Applied Fitness

EDUCATION/CERTIFICATION

– Bachelor of Applied Fitness
– Cert III, IV and Diploma in Fitness
– ASCA Level 1 S&C Coach.

EXPERIENCE

Sam hs previously been a Fitness Instructor & Personal Trainer at F45 for the past year. Since joining J-Train he has been working as a Bootcamp coach as well as a Personal Trainer

SPECIALITIES

Specialised strength training for general populations Body composition (hypertrophy & fat loss) Group training

FUN FACT

Sams Great-great-great-great grandfather created Arnott’s Biscuits

CONTACT

Ph: 043 7308 052
Email: samsarnott@gmail.com

Athletic Performance Gym

10a/106 Old Pittwater Road

Brookvale

NSW 2100

Open:

Mon – Fri: 5:30am – 9pm

Sat: 6:30am – 12pm

Other times by appointment

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